Grief has a way of showing up when we least expect it—after the funeral is over, on quiet mornings, in the middle of work meetings, or during milestones that suddenly feel hollow. Maybe you’re overwhelmed by waves of sadness, anger, or guilt. Maybe you feel numb and disconnected, like life is moving on without you. Or maybe you're tired of hearing, “you should be over it by now,” when you know in your bones that you’re not.

As therapists who specialize in grief and loss, we help people navigate the pain that comes with death, divorce, life transitions, and even the loss of identity or safety. Whether your grief is fresh, complicated, or quietly lingering in the background of your life, we’ll help you make sense of it—without judgment, pressure, or timelines.

Grief can feel heavy and isolating, but you don’t have to go through it alone. If you're feeling overwhelmed, stuck, or simply need a place to be heard, we’re here to help you process and heal—at your own pace. When you're ready, we would be honored to support you.